THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
½ÄÏÌåÓý offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST

How VR Fitness Can Make Exercise More Fun for Everyone
Looking for a way to make fitness fun? Give VR fitness games like ½ÄÏÌåÓý a try. Here are 7 reasons why virtual reality can make fitness fun for everyone.

Spring into Fitness: Join Our 7-Day Challenge for a Chance to Win Prizes
Join our 7-day Spring Challenge for a chance to win prizes by working out 5 minutes a day for 7 days, creating a better version of you! Here’s how it works.

Is Fitness Gaming the Next Wellness Trend? A Deep Dive Into VR Fitness
VR fitness combines the experience of VR with exercise to create an engaging and interactive workout. But is it good exercise? Here are 5 benefits of fitness gaming.

Celebrate Black History Month with ½ÄÏÌåÓý
February is Black History Month, and we’re celebrating all month long. Honor the legacy of influential artists with brand-new tracks and popular class re-releases.

Meta Quest 3 vs. Apple Vision Pro: Which One Is Right for You?
Apple just launched its new Vision Pro headset on February 2. Join us as we compare the new Apple Vision Pro to the more affordable Meta Quest 3.

½ÄÏÌåÓý 7-Day Free Membership Trial: Here’s What to Expect
Learn more about our 7-day free Premium or Standard Membership trial, how it works, what’s included, and how to take advantage of this full week of workouts.

Introducing ½ÄÏÌåÓý Standard: The Most Affordable VR Fitness Subscription
With our new Standard membership, ½ÄÏÌåÓý is now the most affordable VR fitness app on the market! Learn more about our different membership options.

½ÄÏÌåÓý 2023 Year in Review: Most-Played Workouts, New Features, & More
Join us for a look back at 2023 with ½ÄÏÌåÓý and all we’ve accomplished this past year featuring our most-played workouts, top athletes, and more.

The 12 Days of ½ÄÏÌåÓý: All Our Favorite Things About ½ÄÏÌåÓý
It’s the holiday season! As you’re making your list and checking it twice, make sure to check out this list of 12 reasons to work out with ½ÄÏÌåÓý.

Double the Fun: Introducing ½ÄÏÌåÓý Teamwork Workouts
Now launching Teamwork, a trainer-led workout featuring two trainers instead of one. It’s double the trainers, double the energy, and double the fun. Click in to learn more.

Tracking Performance and Results with ½ÄÏÌåÓý
Our real-time results allow you to track your progress, set goals, and challenge others. But how exactly do we measure your progress? Click in to learn more.

Ongoing Quest 1 Support: An Update on ½ÄÏÌåÓý for Quest 1 Users
The latest Oculus SDK no longer supports Quest 1. Instead of sunsetting Quest 1, we're continuing to make the last compatible version of the app available indefinitely. Here's what you need to know.

8 Easy Tips to Enhance Your Virtual Reality Experience
From using a fan to combat lens fogging to positioning a carpet in your guardian for better spatial awareness, here are 8 tips you need to improve your VR experience.

Xponential+: The Ultimate Mixed Reality Experience for Oculus Quest
½ÄÏÌåÓý and Xponential Fitness are joining forces to bring you an immersive fitness experience like no other. Learn more about Xponential+ and how to sign up today.

½ÄÏÌåÓý Beginner Guide: How to Prepare for Your First Workout
New to ½ÄÏÌåÓý? Here’s your beginner guide to getting started with step-by-step tutorials, beginner-level content, strength training demos, and more.

Pick Your ½ÄÏÌåÓý Trainer: Get To Know the Pros Leading Your Workout
Our ½ÄÏÌåÓý trainers are dancers, MMA fighters, physical therapists, and professional athletes. Learn more so you can find your favorites.

Meta Quest 3 Now Available: 6 New Features That Will Elevate Your Workout
Meta Quest 3 is here! Learn more about the new headset’s features like full-color passthrough and a higher resolution display that will improve your workout.

September’s Top Ranking Workouts: 15 Popular ½ÄÏÌåÓý Punch Tracks & Classes
Click in for a list of September’s most popular ½ÄÏÌåÓý workouts including Punch Tracks, Trainer Classes, Strength, Mitt Drills, and more.

How to Box Like a Champ: 30 Minute At-Home Boxing Workout for Beginners
Learn from a ½ÄÏÌåÓý trainer on how to get started boxing at home with a breakdown on boxing benefits, equipment, boxing basics to master, and a workout you can try at home today.

½ÄÏÌåÓý Premium Membership: Unlocking the Unlimited Workout Experience
Get unlimited access to trainer classes, top-charting Punch Tracks, and more with a ½ÄÏÌåÓý Premium membership. Learn more and try it for free today.